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Health Wise Clinic

Oct 21, 20214 min read

如何修復脖子疼痛問題？

你有頸部疼痛的問題嗎？這是現今很普遍的現象。大多數人頸部疼痛的原因都大致相同，同時他們亦患有腰部疼痛的問題（我們將會稍後撰寫另一篇關於腰痛的文章，敬請留意！）。對於大多數人來說，頸部疼痛是頸部肌肉長期受到負荷的結果。我們的脖子經常需要支撐位於其上方的重型保齡球，隨著時間推移...

Health Wise Clinic

Oct 14, 20214 min read

"Am I breathing properly?" We hardly ask ourselves this simple question because breathing is something we do unconsciously every day....

Health Wise Clinic

Sep 30, 20212 min read

Clinic Update: Dr. Troy Sing wins gold for Best Traditional Chinese Medicine Practitioner in Hong Kong! Dr. Troy Sing from Health Wise...

Health Wise Clinic

Sep 23, 20213 min read

推拿源自中國，目的是用於治療。推拿的原理是來自傳統中國醫學和針壓技術，推拿師會利用手指壓力來按摩穴位。這種按摩治療的名稱來自於這種治療中使用的節奏 - 推壓「推」和擠壓「拿」的兩個字。如果在針灸治療中加入推拿，將可以產生更佳效果。 Health...

Health Wise Clinic

Sep 16, 20215 min read

Puberty, ovulation, pregnancy, and menopause; each stage brings a natural fluctuation of hormones and changes. Hormones are the chemical...

Health Wise Clinic

Sep 10, 20214 min read

In the recent Japan Olympics, you may have noticed the strange markings on the backs of professional athletes. These markings are...